Meditation
& Mindfulness
Tepee
IN ASSOCIATION WITH
Our Meditation & Mindfulness Tepee offers a calming space for relaxation and soul searching. With astrology, guided meditations, and manifestation techniques, you will leave with a sense of peace and clarity. Our tepee is designed with calming décor and ambiance, creating the ideal atmosphere for your meditation workshop.
Schedule
- Meditation & Mindfulness
Sat 31 Aug
The True Essence Workshop: Live A Heart Led Life With Estelle Bingham
The True Essence Workshop: Live A Heart Led Life With Estelle Bingham
Your heart is calling you home. Join Estelle in community and reclaim your power to heal, connect with your purpose, and manifest the heart-led life of your dreams. Through her guided meditation you will come into alignment with your true essence, your original heart energy and who you were put here to be. Embody more joy, more connection, more purpose, more of the life you are searching for.
Age Restriction: 16+
Click here to book workshops.
Men’s Breathwork Experience with Ben Bidwell
Men’s Breathwork Experience with Ben Bidwell
In this Men's breathwork workshop, you will use different breathing techniques to breathe into the full expansion of your potential. The invitation is to come to this experience with an open curiosity to let go of the rigid structures of your identity, and surrender into the embodiment of all of who you can be.
Please Note: This is a Men's Only workshop.
Age Restriction: 18+
Click here to book workshops.
Understanding Anxiety & Stress (and what you can do!) with Joshua Fletcher
Understanding Anxiety & Stress (and what you can do!) with Joshua Fletcher
Joshua Fletcher (@anxietyjosh) is a psychotherapist and author specialising in all things anxiety. He is also a previous sufferer of several anxiety disorders. In this workshop, Josh uses his expertise to guide you through how anxiety can present differently for everyone, and how the role of stress can exacerbate these feelings. He also provides helpful insights and advice into how to combat stress and anxiety-related issues. A compassionate, gentle, and informative workshop filled with sprinkles of humour, designed to make anyone attending feel seen.
Age Restriction: 16+
Click here to book workshops.
Dive into the World of Colour Therapy: Unleash Your Inner Radiance with Kate Harrison, The Soulful Stylist
Dive into the World of Colour Therapy: Unleash Your Inner Radiance with Kate Harrison, The Soulful Stylist
Unlock the transformative power of colour and embark on a journey of self-discovery with our immersive Colour Therapy Workshop!
In this captivating workshop, you'll explore the profound influence that colours wield on your emotions, mindset, and well-being. Guided by The Soulful Stylist, Kate Harrison, you'll delve deep into the psychology of colour and learn how to harness its energy to enhance every aspect of your life.
Through a series of hands-on activities, meditations, and interactive discussions, you'll:
•Discover the significance of each colour and its impact on your mood and behaviour.
•Learn practical techniques to incorporate colour therapy into your daily routine for greater balance and harmony.
•Gain insights into how colour can stimulate creativity, boost productivity, and foster emotional healing.
•Explore the therapeutic benefits of chromotherapy and its applications in holistic wellness practices.
•Tap into your intuition and inner wisdom to select colours that resonate with your unique essence.
Whether you're seeking personal growth, stress relief, or simply a creative outlet, Kate’s Colour Therapy Workshop offers a nurturing space for exploration and empowerment.
Join us and awaken your senses to the vibrant spectrum of possibilities that colour has to offer. Let your true colours shine brighter than ever before!
Age Restriction: 16+
Click here to book workshops.
Elevate Your Existence: Manifestation, Crystals and Well-being with Mart Tweedy and Francesca Amber
Elevate Your Existence: Manifestation, Crystals and Well-being with Mart Tweedy and Francesca Amber
In this transformative workshop you’ll explore the fascinating world of manifestation and how it intertwines with our mental well-being to create a life of balance, peace, and achievement. Delve into the essence of manifestation, understanding its principles and how it can serve as a catalyst for personal growth and happiness. Discover the powerful role of crystals in harmonising our energy fields, aiding in the pursuit of tranquillity and the realisation of our deepest desires. Through practical insights and actionable strategies, learn how to leverage the synergy of manifestation, crystals, and self-care to navigate the path toward your goals and dreams, and elevate your existence.
Age Restriction: 18+
Click here to book workshops.
At Home In Your Heart – A Meditation Journey For A Sense of Ease with Katie George
At Home In Your Heart – A Meditation Journey For A Sense of Ease with Katie George
Participate in the wonderfully transformative combined practices of breath awareness, self-inquiry meditation and affirmations to settle into a deep sense of ease and feeling at home in your wonderful self. Feel your mind, body and soul settle into a sense of belonging as we journey through this comforting practice. Join us for deep awareness, recognising the positive impact on your interactions and your relationships with those around you.
Age Restriction: 16+
Click here to book workshops.
Sleeping For Success: Boosting Wellbeing Through Restful Nights with TEMPUR®
Sleeping For Success: Boosting Wellbeing Through Restful Nights with TEMPUR®
Join our workshop to unravel the secrets of restful nights with the company born from NASA technology! Dive into this fascinating mix of science and evidence-based strategies that highlight how quality sleep positively impacts both physical and mental health. From understanding sleep cycles to practical strategies for better rest, we’ll equip you with the knowledge to enhance sleep quality, boost overall health, and wake up feeling rejuvenated.
Age Restriction: 18+
Awaken your Inner Goddess with Kirsty Gallagher
Awaken your Inner Goddess with Kirsty Gallagher
Join me to learn ancient Goddess magic to help you to reclaim your self-worth, establish boundaries, cultivate your intuition, step into your feminine power and uncover who you truly are. It’s so important in these current times that we are living in to awaken the Goddess within and this workshop will show you how and help you to begin showing up in the world as the powerful Goddess that you are.
Age Restriction: 18+
Click here to book workshops.
The Power of Stress Management with Mr Find Your Calm
The Power of Stress Management with Mr Find Your Calm
Join us at our festival workshop where we delve into the art of physiological regulation. Discover how mastering this skill can transform your personal development journey and revolutionise your approach to stress management. Learn practical techniques and insights to harness the incredible potential within yourself for a more balanced, resilient, and fulfilling life.
Age Restriction: 16+
Click here to book workshops.
Sun 1 Sep
At Home In Your Heart – A Meditation Journey For A Sense of Ease with Katie George
At Home In Your Heart – A Meditation Journey For A Sense of Ease with Katie George
Participate in the wonderfully transformative combined practices of breath awareness, self-inquiry meditation and affirmations to settle into a deep sense of ease and feeling at home in your wonderful self. Feel your mind, body and soul settle into a sense of belonging as we journey through this comforting practice. Join us for deep awareness, recognising the positive impact on your interactions and your relationships with those around you.
Age Restriction: 16+
Click here to book workshops.
Integrative Health Coaching with Rosie Underwood
Integrative Health Coaching with Rosie Underwood
Rosie's mission is to help you get familiar with your unique inner wisdom, and to give you powerful tools that'll give you permission to get to know the person you came here to be from a bio-individual standpoint, drowning out noise and removing roadblocks and limiting beliefs that might be standing directly in your way. As an Integrative health coach, Rosie will guide you through your 'wheel of balance,' which will arm you with the tools you need to boost joy and give stress and negative emotions a nod to the nearest exit.
Age Restriction: 16+
Finding Your Potential – A Meditation Journey Using a Vedic Sanskrit Mantra’s & African Affirmations with Katie George
Finding Your Potential – A Meditation Journey Using a Vedic Sanskrit Mantra’s & African Affirmations with Katie George
Participate in the wonderfully transformative combined practices of present awareness, Sanskrit mantra meditation and African affirmations to explore your truest potential.
Feel your mind, body and soul settle into a sense of knowing as we journey through this enlightening practice. Join us for deep awareness, recognising that you are a being with infinite potential, and you are being guided in the right direction, always.
Age Restriction 18+
Click here to book workshops.
Awaken your Inner Goddess with Kirsty Gallagher
Awaken your Inner Goddess with Kirsty Gallagher
Join me to learn ancient Goddess magic to help you to reclaim your self-worth, establish boundaries, cultivate your intuition, step into your feminine power and uncover who you truly are. It’s so important in these current times that we are living in to awaken the Goddess within and this workshop will show you how and help you to begin showing up in the world as the powerful Goddess that you are.
Age Restriction: 18+
Click here to book workshops.
Understanding Anxiety & Stress (and what you can do!) with Joshua Fletcher
Understanding Anxiety & Stress (and what you can do!) with Joshua Fletcher
Joshua Fletcher (@anxietyjosh) is a psychotherapist and author specialising in all things anxiety. He is also a previous sufferer of several anxiety disorders. In this workshop, Josh uses his expertise to guide you through how anxiety can present differently for everyone, and how the role of stress can exacerbate these feelings. He also provides helpful insights and advice into how to combat stress and anxiety-related issues. A compassionate, gentle, and informative workshop filled with sprinkles of humour, designed to make anyone attending feel seen.
Age Restriction: 16+
Click here to book workshops.
Dive into the World of Colour Therapy: Unleash Your Inner Radiance with Kate Harrison, The Soulful Stylist
Dive into the World of Colour Therapy: Unleash Your Inner Radiance with Kate Harrison, The Soulful Stylist
Unlock the transformative power of colour and embark on a journey of self-discovery with our immersive Colour Therapy Workshop!
In this captivating workshop, you'll explore the profound influence that colours wield on your emotions, mindset, and well-being. Guided by The Soulful Stylist, Kate Harrison, you'll delve deep into the psychology of colour and learn how to harness its energy to enhance every aspect of your life.
Through a series of hands-on activities, meditations, and interactive discussions, you'll:
•Discover the significance of each colour and its impact on your mood and behaviour.
•Learn practical techniques to incorporate colour therapy into your daily routine for greater balance and harmony.
•Gain insights into how colour can stimulate creativity, boost productivity, and foster emotional healing.
•Explore the therapeutic benefits of chromotherapy and its applications in holistic wellness practices.
•Tap into your intuition and inner wisdom to select colours that resonate with your unique essence.
Whether you're seeking personal growth, stress relief, or simply a creative outlet, Kate’s Colour Therapy Workshop offers a nurturing space for exploration and empowerment.
Join us and awaken your senses to the vibrant spectrum of possibilities that colour has to offer. Let your true colours shine brighter than ever before!
Age Restriction: 16+
Click here to book workshops.
Sleeping For Success: Boosting Wellbeing Through Restful Nights with TEMPUR®
Sleeping For Success: Boosting Wellbeing Through Restful Nights with TEMPUR®
Join our workshop to unravel the secrets of restful nights with the company born from NASA technology! Dive into this fascinating mix of science and evidence-based strategies that highlight how quality sleep positively impacts both physical and mental health. From understanding sleep cycles to practical strategies for better rest, we’ll equip you with the knowledge to enhance sleep quality, boost overall health, and wake up feeling rejuvenated.
Age Restriction: 18+
Shadow Alchemy with IPA
Shadow Alchemy with IPA
Embark on a captivating journey of self-transformation with 'Shadow Alchemy', presented by The Intuitive Psychology Association. This transformative technique combines meditation and breathwork to facilitate deep integration and wholeness. Connect with your shadow and unlock untapped potential as you discover the power of your innate wisdom and intuition.
Age Restriction: 18+
Click here to book workshops.
Empower Your Inner Journey: Dynamic Breathwork Experience with Sam Adams
Empower Your Inner Journey: Dynamic Breathwork Experience with Sam Adams
Prepare to embark on a journey of self-discovery and transformation with an exclusive Conscious Connected Breathwork class at Happy Place Festival. Led by seasoned practitioner Sam Adams, this 45-minute session offers a closer look at a unique Breathwork technique that has been hailed as life-changing by participants.
Immerse yourself in an energising atmosphere as uplifting music fills the room, setting the stage for a powerful Breathwork experience like no other. You'll lay on your back, breathing through your mouth in a specific way while motivational guidance fuels your journey. The technique involves breathing into your diaphragm and chest, followed by a release without pushing the air out—a process that profoundly impacts the frontal lobe responsible for your Inner Critic, silencing it and clearing the path for inner peace. Though not a traditional relaxation practice, the immediate benefits are profound. Many participants report feeling lighter, more liberated, and deeply rejuvenated after just one session. At the conclusion of the Breathwork, we unite in a collective release—a moment of shared empowerment followed by guided meditations to integrate the experience.
This isn't just a class; it's a catalyst for change. While it requires effort and commitment, the rewards are immeasurable. Experience what countless others have described as 20 years of therapy without saying a word—an opportunity to transform your life from within.
Age Restriction: 18+
Click here to book workshops.
Great sleep is vital to us all. At TEMPUR®, our purpose has always been to improve the sleep of more people every night, all around the world. This is why we are incredibly excited to be partnering with Happy Place this year sponsoring the Meditation & Mindfulness retreat.